The Secret to Happiness


Help you to achieve a happier and successful life!

Minutes: 182

Sessions: 8

Actions: 57

Being happy may sound easy, but busy work, burdens in life and changes in the society have left a lot of working people feeling helpless or powerless, or thinking that life is not as happy as it used to be. Furthermore, research suggests that the more positive and happier one is, the more likely one is going to succeed. This course will help you to find ways to make your life happier with the following methods:

  • Understand the golden ratio of positive to negative emotions and its connection to success
  • Take a test to see how happy you are right now
  • Learn 10 positive emotions that can make you happier
  • Understand 3 mentalities that may hinder happiness
  • Introduce 5 ways to help you live a better life
  • Why do people feel happy? (7 actions)​
  • Positive emotions -- four emotions about personal views (9 actions)​
  • Positive emotions -- three sources of happiness requiring action (5 actions)​
  • Positive emotions - two emotions that require external factors to produce (5 actions)​
  • Positive emotions – Love (6 actions)​
  • Stumbling block to a happy life (8 actions)​
  • Stepping into a happy life in the future (9 actions)​ ​ ​

Start Now

The Secret to Happiness

The Secret to Happiness

(For payment confirmation only. Those who do not hold a HK number can purchase the course but will not receive SMS confirmation for payment.)

Microlearning One-Year Unlimited Access*

Microlearning One-Year Unlimited Access*

(For payment confirmation only. Those who do not hold a HK number can purchase the course but will not receive SMS confirmation for payment.)

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